It takes a modern approach to working out. It is really inspiring, since the girl who does it has a smokin' body (!!) and they really are really fun, different workouts from what I am used to.
I was an assistant manager of a big gym chain in Canada, so naturally I was a bit skeptical about getting results working out at home. But seeing many people follow these workouts have motivated me to try them.
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| 2007 (I think) |
Since moving to Greece Sept 2008, I have put on some weight, and I am tired of seeing my flabby tummy, love handles, thighs, and new parts of body that I never worried about (like my back!)
Sometimes I am discouraged when I use to think that I use to do a bit of modelling. Nobody back home has noticed that I've put on weight, but I do see a big difference underneath the clothes. I might have the same frame, but not as tight as I used to be.
So, today, I decided to commit myself to their bodyrock schedule. I went through the workout archives from the beginning, and since today is Tuesday, I did the workout challenge, which was 1000 skips.
I do not have a skipping rope, so I pretended I had one and did 1000 skips within 8mins and 10sec. At first I felt my calve muscles hurting (Well, not hurting, just burning!) but at the end, I felt "That was it? I could definately do more!"
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| January 2011 in Edmonton, Canada |
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